Yoga, Hike + Social Sunday

Bring your mat and meet ambassador Kristen at Lindner Park, a hidden Cincinnati gem near Pleasant Ridge, for a guided hike, yoga and meditation workshop.  Lindner Park's trail is filled with creeks, wildlife, and historic surprises - like the city's first privately owned swimming pools! We had such a great session we decided to do it again. Check out some photos in this Cincinnati Refined article here. 

This 2-hour class will include a heat-building flow followed by a short meditation.  The hike  will be a quiet one - so that all hikers can take in the sounds, smells and sights of the forest.  You are in good hands with Kristen, who is a mental health professional, yoga instructor and believer in the importance of creating a healthy mind-body connection. 

Afterwards head over to Nine Giant Brewery to enjoy drinks and bites. Sounds like a perfect Sunday night, eh?  

Guests will meet at the statue in the park. The park is set behind the McCollough Estate, so look for signs indicating you're there and a driveway near the home.