Sun, May 07|
Join Arrow Ambassador Kristin for an outdoor yoga, hike and meditation session that will have you feeling centered and refreshed. Sundays in May - come for one or the whole series, you'll have a new experience each time.
Time & Location
May 07, 2023, 4:00 PM – 6:00 PM
Cincinnati, 5083 Colerain Ave, Cincinnati, OH 45223, USA
About the event
Use your Sunday evenings in May to connect with YOU! Dedicate time to slowing down and taking the time for your wellness in the peacefulness of the outdoors. Kristen is a mental health professional and yoga instructor that believes in the importance of creating a healthy mind-body connection. You'll leave each of these sessions feeling invigorated and refreshed. Join for one, or register for the series.
Each 2-hour workshop will take place at a unique section of Mt. Airy Forest and will include light stretches, meditations, hiking and yin yoga basics. Hikes will be a slower pace in order to take in the sounds, smells and sights of the forst, with talking at a minimum. Each session will be rounded out with an easy yin yoga flow, which is designed for participants to focus on holding longer poses and practicing breathwork.
Electrolyte beverages and snacks will be provided.
Moving Meditation: May 7th
This ticket is for the May 7th session of Moving Meditation, meeting at the oval in Mt. Airy Forest.$35.00+$0.88 service fee
Moving Meditation: May 14
This is for the May 14 Moving Meditation, meeting at Trailhead K on the Blue Spruce Road entrance.$35.00+$0.88 service fee
Moving Meditation: May 21
This is for the Moving Meditation on May , meeting at Arboretum Rd. Trail. (E Trail Entrance)$35.00+$0.88 service fee
Moving Meditation Series
This ticket is for all three sessions of the Moving Meditation series.$99.00+$2.48 service fee